How to Break Up Fascia
How to Break Up Facial Fascia to Get Your Face Looking Better Facial fascia is the connective tissue that holds the muscles and bones of...
Skin Care
Skin care is a range of practices that support skin integrity, enhance its appearance, and relieve skin conditions
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How to Lighten Your Private Area Fast With Turmeric
Turmeric is a spice that has been used for centuries to treat many health conditions. It can be used to lighten your private area and...
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What Is Shea Butter? The Benefits of Shea Butter for the Skin and Hair
Shea butter is a natural and healthy moisturizer that can be used for a variety of purposes. It has been traditionally used for skin care,...
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What Is Antiseptic Antiseptic vs. Disinfectant
The Complete Guide to Antiseptic: What is Antiseptic, its Uses and Safety Antiseptics are antimicrobials that are used to kill or inhibit the growth of...
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How to do nasal washing to unclog the nose
A great home remedy to unclog the nose is to perform a nasal wash with 0.9% saline water with help of a syringe without a...
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Fat in the blood: What it is, causes, how to identify and treat
Fat in the blood is usually a sign of high concentration of triglycerides in the body, which is caused by consuming high fat and low...
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8 natural ways to unclog the nose
A stuffy nose also known as nasal congestion occurs when the blood vessels of the nose are inflamed or when there is excess mucus, making...
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Best teas to fight intestinal gas
Herbal teas are a great home remedy to eliminate intestinal gas by decreasing swelling and pain and they can be taken as soon as the...
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Crohn’s disease diet (with menu)
When undergoing treatment for Crohn’s disease, the right diet is one of the most important steps. This is because some foods can worsen the symptoms...
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15 benefits of kombucha for health
Kombucha is a type of fermented drink made from sweetened black tea and it is fermented by yeasts and bacteria which are good for health....
