Kefir: What it is, benefits and how to take it (milk or water)
Kefir is a type of drink that has various benefits from improving the intestinal flora, aiding in immunity and improving the intestinal transit. This is...
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Full body examination: What can be diagnosed?
Unlike conventional examinations done in hospitals, clinics and dispensaries, a full examination of the body aims to identify a number of diseases. What is checked...
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Full examination: How much does it cost and why is it profitable?
Although complex diagnostics has numerous advantages, it is simpler and cheaper to deal with disease prevention than treatment. Many people often go to the hospital...
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Who needs a full medical examination?
Diseases are easier to cure when they are identified in the early stages. Most of them do not come with any signs and symptoms for...
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Acerola: What it is, benefits and how to make the juice
Acerola is a fruit with medicinal properties due to its high concentrations of vitamin C. Its fruits are not only tasty but they are very...
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11 main benefits of real jelly and how to consume
Royal jelly is the name given to the substance that worker bees produce to feed the queen bee throughout its life. The queen is genetically...
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Do I need folic acid before I get pregnant?
It is recommended that 30 before you get pregnant, you should take 1400mcg folic acid tablet, as well as throughout the pregnancy period, as prescribed...
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Vitamin C for the face: benefits and how to use
Using vitamin C on the face is an excellent way to remove spots caused by the sun and leaves the skin looking even better. Vitamin...
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15 benefits of kombucha for health
Kombucha is a type of fermented drink made from sweetened black tea and it is fermented by yeasts and bacteria which are good for health....
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How to make a detox diet of 3 or 5 days
The detox diet is widely used when you desire to lose weight, to detoxify the body and to decrease fluid retention. This type of diet...