Stone breaking Tea: What it’s for and how to make
The stonebreaker is a medicinal plant also known as White Pimpinela, Saxífraga, Plucking stones, Panbreaker, Conami or Fura-wall. It has numerous health benefits such as...
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Vitamin C for the face: benefits and how to use
Using vitamin C on the face is an excellent way to remove spots caused by the sun and leaves the skin looking even better. Vitamin...
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9 apple benefits for health and how to consume
Apple is a fruit of Asian origin that controls certain diseases such as diabetes, it lowers cholesterol and it also improves digestion, contributing to a...
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Do I need folic acid before I get pregnant?
It is recommended that 30 before you get pregnant, you should take 1400mcg folic acid tablet, as well as throughout the pregnancy period, as prescribed...
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Foot reflexology: What it is, what it’s for and how to do it
Foot reflexology is the most common type of reflexology and it consists of applying pressure of the joints of the foot so as to balance...
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Who needs a full medical examination?
Diseases are easier to cure when they are identified in the early stages. Most of them do not come with any signs and symptoms for...
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7 benefits of brewer’s yeast and how to consume
Brewer’s yeast also known as beer yeast, rich in protein, B-complex vitamins and minerals such as chromium, selenium, potassium, iron, zinc and magnesium. It therefore...
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Full examination: How much does it cost and why is it profitable?
Although complex diagnostics has numerous advantages, it is simpler and cheaper to deal with disease prevention than treatment. Many people often go to the hospital...
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Kefir: What it is, benefits and how to take it (milk or water)
Kefir is a type of drink that has various benefits from improving the intestinal flora, aiding in immunity and improving the intestinal transit. This is...
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Full body examination: What can be diagnosed?
Unlike conventional examinations done in hospitals, clinics and dispensaries, a full examination of the body aims to identify a number of diseases. What is checked...