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Exercises

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Exercises in spine protrusion
570522

Exercises in spine protrusion

by Cornelius Arthur 2 years ago4 months ago
Exercises for knee joints
554518

Exercises for knee joints

by Cornelius Arthur 2 years ago4 months ago
  • 551529
    bridges 1200x628 facebook 1200x628 1
    Health, Mental Healthbackpain, Exercises, treatment

    Exercises for the lower back muscles

    The lower back is a vulnerable place, especially if you have a sedentary lifestyle. Muscle corset will assist in maintaining not only a smooth posture...

    Cornelius Arthur
    by Cornelius Arthur 2 years ago4 months ago
  • 561529
    man face down lifting arms legs 1163 765
    Health, Mental Healthback, Exercises, muscles

    Exercises to strengthen back muscles

    A healthy back consists of a smooth spine and a strong muscular corset around it. Most people sit for long periods and move a little...

    Cornelius Arthur
    by Cornelius Arthur 2 years ago4 months ago
  • 514530
    photo1
    Health, Mental HealthExercises, gymnastics, osteochondrosis

    Gymnastics for breast osteochondrosis

    Back pain when moving is a common symptoms in people who have osteochondrosis. However, to avoid aggravations, it not recommended that you stop engaging physical...

    Cornelius Arthur
    by Cornelius Arthur 2 years ago4 months ago
  • 539528
    Lower Legs of Athlete Carousel
    Health, Mental HealthExercises, gymnastics, legmuscles

    Exercises to strengthen leg muscles

    A sedentary lifestyle can impact negatively the condition of the leg muscles as well as causing injury. As a preventive measure simple exercises should be...

    Cornelius Arthur
    by Cornelius Arthur 2 years ago4 months ago
  • 923533
    Post C section Exercises 1280x7201 1
    HealthCesarean, Exercises

    9 Exercises to do After Cesarean Section

    The exercises done after cesarean section purpose to strengthen the abdomen and pelvis as well as to combat sagging of the belly. In addition, they...

    Cornelius Arthur
    by Cornelius Arthur 2 years ago2 years ago

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