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Exercises

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Exercises in spine protrusion
466522

Exercises in spine protrusion

by Cornelius A. 2 weeks ago2 weeks ago
Exercises for knee joints
465518

Exercises for knee joints

by Cornelius A. 3 weeks ago3 weeks ago
  • 476529
    Healthbackpain, Exercises, treatment

    Exercises for the lower back muscles

    The lower back is a vulnerable place, especially if you have a sedentary lifestyle. Muscle corset will assist in maintaining not only a smooth posture...

    Cornelius A.
    by Cornelius A. 4 weeks ago4 weeks ago
  • 474529
    Healthback, Exercises, muscles

    Exercises to strengthen back muscles

    A healthy back consists of a smooth spine and a strong muscular corset around it. Most people sit for long periods and move a little...

    Cornelius A.
    by Cornelius A. 1 month ago1 month ago
  • 477530
    HealthExercises, gymnastics, osteochondrosis

    Gymnastics for breast osteochondrosis

    Back pain when moving is a common symptoms in people who have osteochondrosis. However, to avoid aggravations, it not recommended that you stop engaging physical...

    Cornelius A.
    by Cornelius A. 1 month ago1 month ago
  • 475528
    HealthExercises, gymnastics, legmuscles

    Exercises to strengthen leg muscles

    A sedentary lifestyle can impact negatively the condition of the leg muscles as well as causing injury. As a preventive measure simple exercises should be...

    Cornelius A.
    by Cornelius A. 1 month ago1 month ago
  • 488533
    HealthCesarean, Exercises

    9 Exercises to do After Cesarean Section

    The exercises done after cesarean section purpose to strengthen the abdomen and pelvis as well as to combat sagging of the belly. In addition, they...

    Cornelius A.
    by Cornelius A. 4 months ago4 months ago

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