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Exercises

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Exercises in spine protrusion
577522

Exercises in spine protrusion

by Cornelius Arthur 2 years ago8 months ago
Exercises for knee joints
561518

Exercises for knee joints

by Cornelius Arthur 2 years ago8 months ago
  • 605548
    bridges 1200x628 facebook 1200x628 1
    Health, Mental Healthbackpain, Exercises, treatment

    Fitness Exercise Recommendations for Lower Back Muscles

    The lower back is a vulnerable place, especially if you have a sedentary lifestyle. Muscle corset will assist in maintaining not only a smooth posture...

    Cornelius Arthur
    by Cornelius Arthur 2 years ago2 months ago
  • 646529
    man face down lifting arms legs 1163 765
    Health, Mental Healthback, Exercises, muscles

    Exercises to Strengthen Back Muscles

    A healthy back consists of a smooth spine and a strong muscular corset around it. Most people sit for long periods and move a little...

    Cornelius Arthur
    by Cornelius Arthur 2 years ago3 months ago
  • 528530
    photo1
    Health, Mental HealthExercises, gymnastics, osteochondrosis

    Gymnastics for breast osteochondrosis

    Back pain when moving is a common symptoms in people who have osteochondrosis. However, to avoid aggravations, it not recommended that you stop engaging physical...

    Cornelius Arthur
    by Cornelius Arthur 2 years ago8 months ago
  • 545528
    Lower Legs of Athlete Carousel
    Health, Mental HealthExercises, gymnastics, legmuscles

    Exercises to strengthen leg muscles

    A sedentary lifestyle can impact negatively the condition of the leg muscles as well as causing injury. As a preventive measure simple exercises should be...

    Cornelius Arthur
    by Cornelius Arthur 2 years ago8 months ago
  • 1k533
    Post C section Exercises 1280x7201 1
    HealthCesarean, Exercises

    9 Exercises to do After Cesarean Section

    The exercises done after cesarean section purpose to strengthen the abdomen and pelvis as well as to combat sagging of the belly. In addition, they...

    Cornelius Arthur
    by Cornelius Arthur 3 years ago3 years ago

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